Sicilian Sweet-and-Sour Eggplant
A classic Sicilian side dish of fried eggplant tossed in a sweet-and-sour tomato sauce with celery, onion, capers, green olives and a splash of vinegar balanced by sugar. Served at room temperature, it tastes even better the next day.

- prep 40 min
- cook 30 min
- total 70 min
- serves 4
- intermediate
- vegetarian
- vegan
- Italy
Ingredients
- 800 g Eggplant
- 2 stalks Celery
- 1 medium Onion
- 300 g Tomato passata
- 100 g Green olives
- 30 g Capers
- 50 ml White wine vinegar
- 30 g Sugar
- 4 tbsp Extra-virgin olive oil
- 500 ml Vegetable oil
- 6 leaves Basil
- 1 to taste Salt
- 1 to taste Black pepper
Steps
- Wash the eggplants, trim the ends and cut them into cubes of about 2-3 cm, leaving the skin on.
- Layer them in a colander, salting each layer, and let them drain for about 30 minutes to release their bitter water.
- Meanwhile wash the celery stalks, blanch them in water for a few minutes, then drain and cut them into small pieces.
- Thinly slice the onion.
- Rinse the eggplant cubes, dry them well with a kitchen towel and fry them in plenty of hot seed oil, a few at a time, until golden.
- Drain them on paper towels.
- In a large pan heat the extra-virgin olive oil and gently soften the onion over low heat.
- Add the celery and let it flavour for a few minutes.
- Add the tomato passata, the desalted capers and the pitted green olives.
- Season with salt and pepper and cook over medium heat for about 10 minutes.
- In a small pan dissolve the sugar in the white wine vinegar and pour it into the pan, letting the sweet-and-sour mixture reduce over high heat for a couple of minutes.
- Add the fried eggplant to the sauce, stir gently and cook for another 5 minutes so everything blends well.
- Turn off the heat, perfume with torn basil leaves and let it cool slightly.
- Serve the caponata at room temperature.
Tips
- Caponata is even better made ahead: let it rest in the fridge for a few hours or until the next day so the flavours meld.
- For a lighter version you can grill or oven-roast the eggplant instead of frying, but frying remains the traditional method.
≈ 290 kcal · 4 g protein · 24 g carbs · 20 g fat — per serving, estimate