Squid Ink Risotto
A classic Venetian risotto, jet-black and glossy, made with cuttlefish and their own ink. Vialone Nano rice is slowly cooked with a delicate soffritto, white wine and fish broth, then stained with the ink for a deep flavour of the sea. No cheese is added, as tradition dictates for seafood risotti.

- prep 30 min
- cook 35 min
- total 65 min
- serves 4
- intermediate
- dairy-free
- Italy
Ingredients
- 800 g Cuttlefish
- 8 g Cuttlefish ink
- 320 g Vialone nano rice
- 1.2 l Fish broth
- 80 ml White wine
- 1 Onion
- 1 clove Garlic
- 4 tbsp Extra-virgin olive oil
- 2 tbsp Flat-leaf parsley
- 1 pinch Salt
Steps
- Clean the cuttlefish: pull off the head, remove the internal bone, the beak and the eyes.
- Carefully detach the silvery ink sacs and set them aside in a small bowl.
- Rinse the cuttlefish and cut the bodies into thin strips.
- Keep the fish broth simmering gently in a separate pot, so it is always hot when you ladle it into the rice.
- In a wide pan, gently soften the finely chopped onion and the whole garlic clove in the olive oil over low heat, until translucent but not coloured.
- Discard the garlic.
- Add the cuttlefish strips and let them cook for about 10 minutes, until they release their water and become tender.
- Raise the heat, add the rice and toast it for 2 minutes, stirring, until the grains are translucent at the edges.
- Pour in the white wine and let it evaporate completely, stirring.
- Begin adding the hot broth one ladle at a time, stirring often and adding more only when the previous ladle is almost absorbed.
- Continue for about 14 minutes.
- Dilute the cuttlefish ink with a little hot broth.
- Stir it into the risotto so the rice turns evenly black.
- Continue cooking and adding broth until the rice is al dente, about 4 more minutes.
- Turn off the heat, adjust the salt sparingly (the ink and broth are already salty), and add a splash of raw olive oil.
- Stir vigorously to make it creamy.
- Let it rest for 1 minute.
- Serve, sprinkled with chopped parsley.
Tips
- Use Vialone Nano or Carnaroli rice for the right creaminess. Never add cheese to a seafood risotto. If fresh ink is hard to find, supermarket ink sachets work well. Taste before salting, as the ink and broth are already quite salty.
≈ 480 kcal · 26 g protein · 68 g carbs · 10 g fat — per serving, estimate