Bean Soup (vegetarian)
Italian dish with fat-free vegetable broth, frozen mixed vegetables, no-salt-added stewed tomatoes.
- prep 18 min
- cook 42 min
- total 60 min
- serves 6
- advanced
- Italy
Ingredients
- 2 cans fat-free vegetable broth
- 1 cup water
- 1 bag frozen mixed vegetables
- 1 can no-salt-added stewed tomatoes
- ⅓ cup angel-hair pasta, in 1- to 2-inch lengths
- 1 can no-salt-added kidney beans
- 1 can no-salt-added black beans
- 1 teaspoon italian seasoning
- ½ teaspoon garlic powder
- ¼ cup parmesan cheese
Steps
- Pour the broth and water into a 4½-quart Dutch oven or soup pot.
- Place the pot over high heat.
- While the liquid is heating, add the frozen vegetables, stewed tomatoes with their juices, and uncooked pasta.
- Cover the pot and bring to a boil.
- Meanwhile, rinse and drain the beans.
- When the soup comes to a boil, uncover it and stir well.
- Scrape the pot with a wooden spoon to loosen any pasta.
- Add the beans, Italian seasoning, and garlic powder.
- Reduce the heat to medium-high or medium, maintaining a moderate boil.
- Stir frequently and cook until the pasta is tender, about 5 minutes.
- Reduce the heat to low and add the Parmesan.
- Stir occasionally and simmer for 5 minutes to develop the flavor.
- Serve at once or simmer on low until ready to serve.
Adapted from “Bean Soup (Vegetarian)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.