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Chorba Frik (freekeh Soup)

Traditional dish with ground beef, green wheat, celery.

Ingredients

  • 300 grams ground beef
  • 200 grams green wheat
  • 100 grams celery
  • 100 grams parsley
  • 1 tablespoon tomato puree
  • 1 teaspoon chile flakes
  • 1 teaspoon pepper
  • 2 teaspoons salt
  • 2 tablespoons olive oil
  • 2 liters water
  • 1 lemon

Steps

  1. Mix all the ingredients together in a pot large enough to contain everything.
  2. Place the pot over low heat.
  3. Cook for 90 minutes, stirring often.
  4. Serve with lemon.

Adapted from “Chorba Frik (Freekeh Soup)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.

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