Egyptian Lentil Soup
Indian dish with red lentils, onion, garlic.

- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- advanced
- Egypt
Ingredients
- 1 cup red lentils
- 1 medium onion
- 2 cloves garlic
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon ground paprika
- ¼ teaspoon ground turmeric
- 4 cups vegetable broth
- 1 tablespoon lemon juice
- to taste parsley
Steps
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the finely chopped onion to the pot.
- Sauté until it becomes translucent and slightly golden.
- Stir in the minced garlic.
- Cook for another minute until fragrant.
- Add the rinsed red lentils to the pot.
- Stir to coat them with the onion and garlic mixture.
- Sprinkle the ground cumin, ground coriander, ground paprika, and ground turmeric over the lentils.
- Stir well to combine and coat the lentils with the spices.
- Pour in the vegetable broth or water, ensuring that the lentils are fully submerged.
- Bring the mixture to a boil.
- Then reduce the heat to low.
- Cover the pot.
- Let the soup simmer for about 20–25 minutes or until the lentils are tender and fully cooked.
- Using a blender, purée the soup until smooth and creamy.
- If using a regular blender, allow the soup to cool slightly before blending.
- Be careful when transferring hot liquids.
- Return the soup to the pot.
- Place it back over low heat.
- Stir in the lemon juice.
- Season the soup with salt and pepper to taste.
- Adjust the seasoning according to your preference.
- Continue to heat the soup for a few more minutes until it is warmed through.
- Ladle the soup into bowls.
- Garnish with chopped parsley or cilantro.
- Serve hot.
Adapted from “Egyptian Lentil Soup”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.