Entula (ugandan Eggplant Stew)
Indian dish with eggplants, tomatoes, onions.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- advanced
- India
Ingredients
- 2 large eggplants
- 1 cup tomatoes
- 1 cup onions
- 1 cup bell peppers
- 1 cup carrots
- 1 cup zucchini
- 1 cup potatoes
- 3 cloves garlic
- 1- inch piece of ginger
- 2 tablespoons vegetable oil
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon ground turmeric
- ½ teaspoon chile powder
- 2 cups vegetable broth
- to taste cilantro
Steps
- In a large pot or Dutch oven, heat the vegetable oil over medium heat.
- Add the diced onions.
- Sauté until they become translucent.
- Stir in the minced garlic and grated ginger.
- Sauté for another minute until the mixture becomes aromatic.
- Add the diced eggplants, tomatoes, bell peppers, carrots, zucchini, and potatoes to the pot.
- Mix well to combine all the vegetables.
- Sprinkle the curry powder, ground cumin, ground coriander, ground turmeric, and chili powder (if using) over the vegetables.
- Season with salt and pepper to taste.
- Pour the vegetable broth or water into the pot, covering the vegetables.
- Bring the mixture to a boil.
- Then reduce the heat to a simmer.
- Cover the pot.
- Let the stew cook for about 20–25 minutes or until the vegetables are tender and the flavors have melded together.
- Once the stew is ready, adjust the seasoning if needed.
- Serve hot, garnished with fresh chopped cilantro or parsley for an extra burst of flavor.
Adapted from “Entula (Ugandan Eggplant Stew)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.