Ceebu Yapp
Senegal's meat-and-rice sibling of thiéboudienne: lamb browned in aromatic red broth, layered with mustard-marinated onions, over crusty rice.
- prep 20 min
- cook 75 min
- total 95 min
- serves 4
- intermediate
- Senegal
Ingredients
- 700 g lamb shoulder
- 500 g broken rice
- 3 large onion
- 4 medium plum tomatoes
- 3 tbsp tomato paste
- 2 tbsp dijon mustard
- 5 cloves garlic
- 1 whole scotch bonnet
- 1 tbsp tamarind paste
- 1 whole stock cube
- 2 whole bay leaf
- 1 tsp thyme
- 60 ml vegetable oil
Steps
- Season lamb chunks with salt, pepper, and minced garlic; brown in vegetable oil.
- Remove lamb; in the same pot, cook sliced onions with mustard, a bay leaf, and thyme until softened.
- Return lamb, add tomato paste, and cook 5 minutes until darkened.
- Blend plum tomatoes and add along with water to cover; simmer 30 minutes.
- Season the broth with a stock cube, chopped scotch bonnet, and a piece of tamarind for tang.
- Add rinsed broken rice, cover tightly, and lower heat.
- Simmer 25 minutes without lifting the lid, then rest off the heat 10 minutes.
- Fluff and serve, scraping the crusty bottom over the top.
Tips
- Broken rice from an Asian grocer is closest to the traditional grain.
- A tablespoon of tamarind is what makes the broth sing.
≈ 780 kcal · 42 g protein · 92 g carbs · 26 g fat — per serving, estimate