Lampredotto (Florentine Tripe Sandwich)
Florence's most beloved street food: beef abomasum (the fourth stomach) gently simmered with onion, carrot, celery, tomato and parsley until meltingly tender, then sliced, tucked into a crusty roll whose top is dipped in the hot broth, and finished with a punchy parsley-and-anchovy salsa verde.

- prep 20 min
- cook 60 min
- total 80 min
- serves 4
- intermediate
- Italy
Ingredients
- 600 g Beef tripe
- 1 whole Onion
- 1 whole Carrot
- 1 stalk Celery
- 100 g Cherry tomatoes
- 1 bunch Parsley
- 5 whole Black peppercorns
- 1 tbsp Salt
- 4 whole Anchovy fillets
- 1 clove Garlic
- 30 g White bread
- 1 tbsp White wine vinegar
- 60 ml Extra-virgin olive oil
- 4 whole Bread rolls
Steps
- Soak the cleaned, pre-boiled beef abomasum in cold water for about 10 minutes.
- Rinse under running water and pat dry.
- In a large pot bring about 3 litres of water to a boil with the halved onion, the carrot, the celery cut into chunks, the cherry tomatoes and a sprig of parsley.
- Season with salt and a few peppercorns.
- Add the abomasum to the boiling broth and simmer gently, partly covered, for about 1 hour, until the meat is very tender and easily pierced with a fork.
- Meanwhile make the salsa verde: blend the parsley leaves, anchovy fillets, garlic, the soaked-and-squeezed bread, a little vinegar and the olive oil into a smooth, bright-green sauce; season with salt and pepper.
- Lift the cooked lampredotto from the broth and slice it thinly on a board.
- Briefly return the slices to the hot broth to keep them warm and moist.
- Cut the bread rolls in half.
- Dip the top half (cut-side down) into the hot broth so it soaks up the flavour.
- Fill each roll with a generous portion of hot sliced lampredotto.
- Spoon over plenty of salsa verde and, if you like, a little spicy chilli sauce.
- Serve immediately while piping hot.
Tips
- The defining ritual is dipping the top of the roll in the hot broth ('bagnato') — never skip it, it's what makes the sandwich. Ask your butcher for already-cleaned and pre-boiled abomasum to save hours. Florentines top it with both salsa verde and a fiery chilli oil, served with a slice of the meat poking out.
≈ 430 kcal · 32 g protein · 34 g carbs · 18 g fat — per serving, estimate