Baked Eggplant Parmesan
A Campanian classic of fried eggplant layered with tomato sauce, fior di latte, grated Parmesan and fresh basil, baked until golden and bubbling.
- prep 90 min
- cook 55 min
- total 145 min
- serves 6
- intermediate
- vegetarian
- Italy
Ingredients
- 1.2 kg Eggplant
- 700 ml Tomato passata
- 400 g Fior di latte
- 120 g Parmesan
- 1 bunch Basil
- 1 clove Garlic
- 3 tbsp Extra-virgin olive oil
- 800 ml Sunflower oil
- 2 tbsp Coarse salt
- 1 pinch Salt
Steps
- Slice the eggplants lengthwise about 5 mm thick.
- Layer them in a colander with coarse salt and let drain for at least 1 hour to release the bitter water.
- Meanwhile, gently fry the garlic in olive oil, add the passata, a pinch of salt and a few basil leaves, and simmer the tomato sauce uncovered for about 20 minutes until thickened.
- Pat the eggplant slices completely dry with a clean cloth, pressing out the excess moisture.
- Heat plenty of frying oil to 170°C and fry the eggplant slices a few at a time until golden on both sides.
- Drain on paper towels.
- Dice the fior di latte.
- Let it drain in a sieve so the parmigiana does not release too much liquid.
- Spread a thin layer of tomato sauce on the bottom of a baking dish.
- Arrange a first layer of fried eggplant.
- Cover with more sauce, scattered fior di latte, a generous dusting of grated Parmesan and torn basil leaves; repeat the layers until the ingredients are used up.
- Finish with sauce and a final shower of grated Parmesan on top.
- Bake in a preheated oven at 180°C for about 35 minutes until golden and bubbling.
- Let it rest 15 minutes before serving.
Tips
- Salting and thoroughly drying the eggplant is the key step: it removes bitterness and stops the slices from soaking up frying oil.
- The classic Neapolitan version uses fior di latte; let it drain well so the parmigiana sets firm rather than watery.
- Resting the dish for 15 minutes after baking lets the layers settle so it slices cleanly.
≈ 420 kcal · 18 g protein · 22 g carbs · 29 g fat — per serving, estimate