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Baked Eggplant Parmesan

A Campanian classic of fried eggplant layered with tomato sauce, fior di latte, grated Parmesan and fresh basil, baked until golden and bubbling.

Ingredients

  • 1.2 kg Eggplant
  • 700 ml Tomato passata
  • 400 g Fior di latte
  • 120 g Parmesan
  • 1 bunch Basil
  • 1 clove Garlic
  • 3 tbsp Extra-virgin olive oil
  • 800 ml Sunflower oil
  • 2 tbsp Coarse salt
  • 1 pinch Salt

Steps

  1. Slice the eggplants lengthwise about 5 mm thick.
  2. Layer them in a colander with coarse salt and let drain for at least 1 hour to release the bitter water.
  3. Meanwhile, gently fry the garlic in olive oil, add the passata, a pinch of salt and a few basil leaves, and simmer the tomato sauce uncovered for about 20 minutes until thickened.
  4. Pat the eggplant slices completely dry with a clean cloth, pressing out the excess moisture.
  5. Heat plenty of frying oil to 170°C and fry the eggplant slices a few at a time until golden on both sides.
  6. Drain on paper towels.
  7. Dice the fior di latte.
  8. Let it drain in a sieve so the parmigiana does not release too much liquid.
  9. Spread a thin layer of tomato sauce on the bottom of a baking dish.
  10. Arrange a first layer of fried eggplant.
  11. Cover with more sauce, scattered fior di latte, a generous dusting of grated Parmesan and torn basil leaves; repeat the layers until the ingredients are used up.
  12. Finish with sauce and a final shower of grated Parmesan on top.
  13. Bake in a preheated oven at 180°C for about 35 minutes until golden and bubbling.
  14. Let it rest 15 minutes before serving.

Tips

  • Salting and thoroughly drying the eggplant is the key step: it removes bitterness and stops the slices from soaking up frying oil.
  • The classic Neapolitan version uses fior di latte; let it drain well so the parmigiana sets firm rather than watery.
  • Resting the dish for 15 minutes after baking lets the layers settle so it slices cleanly.

≈ 420 kcal · 18 g protein · 22 g carbs · 29 g fat — per serving, estimate

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