Chickpea Stew
Indian dish with dry, ea. chopped medium onions, vegetable broth.

- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- intermediate
- India
Ingredients
- 150 g dry
- 2–3 onions
- 2 cups vegetable broth
- 2–3 cups zucchini
- 6–8 medium tomatoes
- 1 green bell pepper
- 1 chile pepper
- 4–6 cloves garlic
- 4 tbsp crunchy, unsweetened peanut butter
- 1 tsp coriander
- 1 tsp turmeric
- 1 tsp cumin
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp soy sauce
- 2 tbsp cilantro sprig
Steps
- If using dry chickpeas, wash them.
- Then soak for 12 hours.
- Then cook 40–50 minutes until soft or for 8–10 minutes in a pressure cooker.
- If using a pressure cooker, do not depressurize but let it cool down.
- Depressurizing causes the chickpeas to break open.
- Cook the onions in the broth until softened.
- Add the zucchini, tomatoes, bell pepper, chili pepper, and garlic.
- Cook for 10–15 minutes, until peppers and zucchini are soft.
- Start boiling the rice.
- Add the chickpeas, peanut butter, spices, and soy sauce.
- Keep simmering for 5–10 more minutes.
- Sprinkle with cilantro garnish if desired.
- Then serve immediately.
Adapted from “Chickpea Stew”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.