Turkey and Lima Beans
Indian dish with ground turkey, lima beans, onions.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- intermediate
- India
Ingredients
- 500 g ground turkey
- 1 cup lima beans
- 1–2 onions
- 2–3 stalks celery
- 1 handful sage
- 2 tsp ground coriander seed
- 1 tsp ground cumin
- 1–2 tsp chile flakes
- 2–3 tbsp olive oil
- to taste water
Steps
- Soak the dried beans overnight, or at least 6 hours.
- Drain the soaked beans, discarding the water.
- Cover the beans with water in a small pot, bring to a boil, then reduce to a simmer.
- Stir periodically, and start testing for tenderness after 10 minutes.
- Alternatively, cook in a pressure cooker at 15 PSI for 3 minutes, and set aside to depressurise.
- While the beans are cooking, add olive oil to a large pan and heat.
- When hot, add the onion and celery, and sauté until translucent.
- Add the cumin, coriander, chili, and pepper to the pan and stir in.
- Allow to sauté for another couple of minutes.
- Add the turkey mince to the pan, and turn up the heat.
- Stir while browning the mince, breaking up large pieces.
- Ensure all the mince is browned.
- Tip the beans, with their cooking water, into the pan and stir in the salt and sage.
- Simmer for 15 minutes (e.g. while cooking some rice).
- Serve over steamed rice (it goes especially nicely with arborio rice).
Adapted from “Turkey and Lima Beans”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.