Warm Anchovy and Garlic Dip
The convivial heart of Piedmont's autumn table: a slowly melted sauce of garlic, salted anchovies and extra-virgin olive oil, kept warm over a flame and shared by dipping in raw and cooked vegetables. Soaking the garlic in milk tames its bite, and gentle, never-frying heat is the secret to a velvety, rounded sauce.

- prep 30 min
- cook 45 min
- total 75 min
- serves 6
- intermediate
- Italy
Ingredients
- 12 clove Garlic
- 200 g Salted anchovies
- 250 ml Extra-virgin olive oil
- 250 ml Milk
- 30 g Butter
Steps
- Peel the garlic cloves, halve them lengthwise and remove the green germ from the centre.
- Slice them very thinly.
- Place the slices in a small bowl, cover with the milk and let them soak for at least 2 hours (or overnight) to soften and mellow the flavour.
- Meanwhile, rinse the salted anchovies under cold running water to remove the salt.
- Open each one like a book, lift out the central bone and any innards, then pat the fillets dry with paper towels.
- Drain the garlic, discarding the milk.
- Place the garlic slices in a small heavy-bottomed or terracotta pot with about half of the olive oil.
- Cook over the lowest possible heat, stirring often, for about 15 minutes until the garlic has melted into a soft cream without colouring.
- Add the anchovy fillets and the remaining olive oil.
- Stir gently and let everything dissolve over very low heat for 25 to 30 minutes, stirring frequently.
- The sauce must never fry or boil; if it gets too hot, lift the pot off the heat for a moment.
- When the anchovies have completely melted into a smooth, glossy sauce, stir in the knob of butter to round it out.
- Taste and adjust, keeping in mind that bagna cauda is meant to be bold.
- Transfer the bagna cauda to the table in a fujot (a small terracotta warmer set over a tealight) or any flameproof dish kept warm.
- Serve surrounded by raw and cooked vegetables for dipping, with plenty of bread to catch the drips.
Tips
- The classic dipping spread includes raw cardoons, bell peppers, fennel and Jerusalem artichokes, plus cooked beets, boiled potatoes and roasted onions. For a milder version, simmer the garlic in milk instead of merely soaking it. Never let the oil sizzle: the moment it fries, the garlic turns bitter.
≈ 410 kcal · 9 g protein · 3 g carbs · 42 g fat — per serving, estimate