Misir Wat
Spicy Ethiopian red lentil stew with berbere spice.
- prep 10 min
- cook 35 min
- total 45 min
- serves 4
- intermediate
- vegan
- Nigeria
Ingredients
- 300 g red lentils
- 3 onions
- 2 tbsp berbere spice
- 2 tbsp tomato paste
- 3 cloves garlic
- 1 tbsp ginger
- 3 tbsp oil
Steps
- Dry-sauté chopped onions until very dark.
- Add oil, berbere, garlic, ginger, tomato paste.
- Add lentils and water, bring to boil.
- Simmer 25 minutes until lentils are soft.
- Serve on injera with other wats.
≈ 260 kcal · 16 g protein · 38 g carbs · 6 g fat — per serving, estimate