Nigerian Egusi Soup
Melon seed soup with spinach and beef.
- prep 15 min
- cook 50 min
- total 65 min
- serves 4
- intermediate
- Nigeria
Ingredients
- 200 g egusi seeds
- 400 g beef
- 300 g spinach
- 60 ml palm oil
- 1 piece onion
- 600 ml stock
Steps
- Grind the egusi seeds to a paste.
- Cook the beef in stock.
- Heat the palm oil, then add the onion and egusi.
- Add the stock and simmer for 20 minutes.
- Stir in the spinach at the end.
≈ 520 kcal · 30 g protein · 18 g carbs · 36 g fat — per serving, estimate