Familiar FamilyFR

Moqueca Baiana de Peixe

Bahian fish stew with coconut milk and dende oil.

Ingredients

  • 600 g white fish
  • 400 ml coconut milk
  • 2 piece tomatoes
  • 1 piece bell pepper
  • 30 ml dende oil
  • 20 g cilantro

Steps

  1. Marinate fish with lime and garlic.
  2. Layer onion, tomato, pepper in pot.
  3. Add fish and coconut milk.
  4. Simmer 20 minutes covered.
  5. Finish with dende oil and cilantro.

≈ 460 kcal · 34 g protein · 14 g carbs · 30 g fat — per serving, estimate

All recipes →