African Salad II
Traditional dish with abacha, ugba, red palm oil.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- advanced
Ingredients
- 3 handfuls abacha
- 2 cups ugba
- 30 cl red palm oil
- 2 tablespoons powdered edible potash
- 2 teaspoons ground ehu seeds
- 4 tablespoons ground crayfish
- 2 stock cubes
- 2 onions
- to taste ogiri
- to taste other meat and vegetables
- to taste fish
- to taste ponmo
- 3 fresh utazi leaves
- to taste garden eggs
- to taste garden egg leaves
Steps
- Soak the shredded abacha in cold water for 10 minutes until it softens.
- Pour boiling water over it and drain.
- Rinse the ugba with warm water.
- Dissolve the potash in water and sieve out any residual solids.
- Stir the potash water with the palm oil in a pot until it forms a yellowish paste.
- Place on the heat.
- Stir in the ground ehu, pepper, crayfish, and seasoning.
- Stir in the crushed stock cubes, diced onions, and ugba.
- Take off the heat.
- Mix in the ogiri.
- Add the meat and fish if using.
- Mix in the abacha, allowing the ingredients to blend.
- Add the sliced utazi and salt to taste.
- Garnish with chopped garden egg leaves and sliced onions.
Adapted from “African Salad II”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.