Atkilt Wat (ethiopian Cabbage and Potato Stew)
Indian dish with carrots, peeled and sliced, vegetable oil, onion.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- advanced
- Ethiopia
Ingredients
- 2 carrots
- 2 tablespoons vegetable oil
- 1 onion
- 3 cloves garlic
- 1 tablespoon ginger
- 1 teaspoon turmeric
- 1 teaspoon paprika
- ½ teaspoon cumin
- ½ teaspoon coriander
- 1 medium cabbage
- 2 large potatoes
- to taste cilantro
Steps
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and sauté until it becomes soft and translucent.
- Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
- Add the turmeric, paprika, cumin, coriander, and cayenne pepper to the pot.
- Mix well to coat the onions and spices.
- Add the cubed potatoes and sliced carrots to the pot.
- Stir to coat the vegetables with the spices.
- Pour in a small amount of water (about ¼ cup) and cover the pot.
- Cook for about 5 minutes to soften the potatoes and carrots.
- Add the finely shredded cabbage to the pot.
- Mix everything together and cover the pot.
- Cook for another 15–20 minutes, or until the cabbage is tender, stirring occasionally.
- Taste and season with salt according to your preference.
- Remove the pot from the heat and let the stew rest for a few minutes.
- Garnish with freshly chopped cilantro before serving.
Adapted from “Atkilt Wat (Ethiopian Cabbage and Potato Stew)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.