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Hamli (ethiopian Spinach Stew)

Indian dish with onion, garlic, ginger.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion
  • 3 cloves garlic
  • 1 teaspoon ginger
  • 1 teaspoon turmeric
  • ½ teaspoon cumin
  • ½ teaspoon coriander
  • 2 pounds spinach, washed and chopped
  • 1 cup vegetable broth
  • to taste cilantro

Steps

  1. Heat the olive oil in a large saucepan or pot over medium heat.
  2. Add the finely chopped onion.
  3. Sauté until it becomes translucent.
  4. Stir in the minced garlic, grated ginger, turmeric, cumin, coriander, cayenne pepper, and salt.
  5. Mix well to coat the onions with the spices.
  6. Add the chopped spinach to the saucepan.
  7. Stir to combine it with the spice mixture.
  8. Cover the saucepan.
  9. Let the spinach cook for about 10–15 minutes, or until it wilts down and becomes tender.
  10. Stir occasionally to ensure even cooking.
  11. Pour in the vegetable broth or water.
  12. Continue cooking the stew for another 5–10 minutes to allow the flavors to meld together.
  13. Adjust the seasoning with salt if needed.
  14. Remove from heat.
  15. Let rest for a few minutes to allow the flavors to develop.
  16. Garnish with freshly chopped cilantro or parsley.
  17. Serve hot as a side dish, accompanied by injera or rice.

Adapted from “Hamli (Ethiopian Spinach Stew)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.

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