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Bolognese Sauce

Italian dish with of lean ground beef, at room temperature, egg whites, at room temperature, of stewed san marzano.

Bolognese Sauce
Photo: Pexels

Ingredients

  • 1.5 lb of lean ground beef
  • 2 large egg whites
  • 1 can of stewed san marzano
  • 1 can tomato paste
  • 6 cloves garlic
  • 2 tbsp olive oil
  • to taste bay leaf
  • to taste oregano

Steps

  1. Put a thick-bottomed pot over a medium-low heat with the oil and garlic.
  2. As the pot warms up, mix the beef and egg whites into a homogeneous paste.
  3. Stir the garlic cloves in the warming oil until the fragrance can be noted.
  4. Add the meat to the pot, stirring to break clusters into fine pieces.
  5. Cook until most of the juices have evaporated.
  6. Add the tomato paste and stir before adding the stewed tomatoes.
  7. Cover the pot, leaving a vent, and simmer at a low heat for 1 hour, stirring every 15 minutes.
  8. Turn off the heat and retrieve the garlic cloves, to either discard or mash them before re-adding to the sauce.
  9. Season according to taste, taking in consideration the salt content of the tomato products.
  10. Cover completely and let rest for half an hour, during which time preparation for assembly and plating can be done.

Adapted from “Bolognese Sauce”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.

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