Garbanzo Bean Stew
Spanish dish with red onion, bell pepper, peeled, cored and chopped, garlic.
- prep 90 min
- cook 210 min
- total 300 min
- serves 4
- advanced
- Spain
Ingredients
- 1 tablespoon olive oil
- 1 medium red onion
- 1 red bell pepper
- 2 cloves garlic
- to taste pinch saffron
- ½ pound new
- 2 teaspoons smoked sweet paprika
- ¼ cup sherry
- 2 cups chickpeas
- 1 can tomatoes plus their liquid
- 2½ cups vegetable stock
- 2 cups hot cooked rice
- to taste parsley, optional garnish
Steps
- In a Dutch Oven or large soup pot, heat the oil over medium heat.
- Sauté the onion, red pepper, garlic, saffron, and potatoes, stirring occasionally, until the potatoes start to soften, about 15 minutes.
- Stir in the paprika.
- Then stir in the sherry.
- Cook about 1 minute.
- Add the chickpeas, tomatoes, stock, salt and pepper.
- Bring to a boil.
- Reduce heat to low.
- Cook partially covered until the potatoes are tender and the stew thickens, 30–40 minutes.
- Remove from heat.
- Let stand about 15 minutes to meld flavors and thicken slightly.
- To serve, make a pyramid of rice in the center of each of 4 bowls.
- Ladle the hot stew around the rice.
- Garnish with parsley, if desired.
Adapted from “Garbanzo bean stew”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.