Ibihaza (rwandan Beans)
Indian dish with beans, onion, garlic.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- intermediate
- India
Ingredients
- 2 cups beans
- 1 onion
- 2 cloves garlic
- 2 tablespoons vegetable oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon coriander
- 1 teaspoon thyme
- 1 bay leaf
- to taste water
Steps
- Rinse the dried beans thoroughly under running water.
- Place them in a large bowl.
- Cover with water.
- Allow the beans to soak overnight or for at least 8 hours.
- Drain and rinse the beans before cooking.
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and minced garlic.
- Sauté until the onion is translucent and fragrant.
- Add the soaked and rinsed beans to the pot, along with enough water to cover the beans by about an inch.
- Bring the mixture to a boil.
- Reduce the heat to low.
- Add the cumin, paprika, coriander, thyme, and bay leaf to the pot.
- Stir well to combine.
- Cover the pot partially with a lid.
- Simmer the beans for about 1–1½ hours, or until they are tender and cooked through.
- Stir occasionally.
- Add more water if necessary to maintain the desired consistency.
- Season the beans with salt, to taste.
- Continue cooking for another 5–10 minutes to allow the flavors to meld.
- Remove the pot from the heat.
- Let the beans rest for a few minutes before serving.
Adapted from “Ibihaza (Rwandan Beans)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.