Ndole (cameroonian Bitter Leaf and Peanut Soup)
Traditional dish with stew beef, maggi, onion.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- advanced
- Cameroon
Ingredients
- ½ pound stew beef
- to taste salt
- 2 tablespoons maggi
- 3 large onion
- 2 cups shelled and peeled peanuts
- 4–5 cloves garlic
- ¾ cup ground crayfish
- 1 pound bitter leaves
- 2–3 cups oil
- ½ pound shrimp
Steps
- Season the beef in a big pot with salt, maggi, and one-third of the onions.
- Then boil until the meat is soft.
- In the meantime, boil the stockfish with salt and water.
- Then add it to the cooked beef.
- From the meat and stockfish you should get roughly 3 cups.
- Freeze or reserve the remainder.
- In a saucepan, boil the peanuts for around 10 minutes.
- Let it cool before pulsing or mixing it in a blender.
- Add to the meat and stockfish mixture.
- Grind half the remaining onion and garlic to a paste.
- Then stir into the meat and peanut mixture.
- Add the crayfish.
- Then boil it for 10 minutes, stirring often to avoid burning.
- Season with salt and maggi to taste.
- Later, you might need to add more.
- Add the spinach or bitter leaves to the soup.
- Stir and continue to simmer for a few minutes.
- Heat the oil in a frying pan while the ndole is simmering.
- Add the shrimp and stir continuously until they start to turn pink.
- Add all the remaining onions and stir again for a few more minutes.
- Add the shrimp and onion mixture to the soup pot.
- Stir continuously for about 2 minutes.
- Serve hot.
Adapted from “Ndole (Cameroonian Bitter Leaf and Peanut Soup)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.