Oven-fried Chicken Breasts

Ingredients

• 4 boneless skinless chicken breasts
• 2 eggs
• 1 tbsp worcestershire sauce
• ¼ cup squeezed lemon juice
• ¼ cup light honey
• 1 tbsp salt
• 2 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tbsp cayenne pepper
• ½ cup garlic-flavored croûtons
• ¼ cup cornflakes
• to taste olive oil

Steps

1. Combine the eggs, sauce, juice, and honey in a large dish.
2. Dip each piece of chicken into the mixture.
3. Set aside.
4. Combine the salt, paprika, garlic powder, and cayenne pepper.
5. Season the chicken liberally with this mixture.
6. Combine the croûtons and cornflakes.
7. Coat both sides of each piece of chicken with the mixture.
8. Coat each chicken piece with olive oil if you so desire.
9. Insert a probe thermometer into one of the pieces and place in a parchment-lined baking pan (you can skip the parchment lining if you prefer).
10. Bake at 400°F until the internal temperature reaches 165°F.
11. Remove to a plate and let rest, covered, for 5 minutes.
12. Serve warm.