Fufu with Light Soup
Pounded cassava served with spicy light broth.
- prep 15 min
- cook 80 min
- total 95 min
- serves 4
- intermediate
- Ghana
Ingredients
- 300 g cassava flour
- 400 g goat meat
- 2 piece tomato
- 2 piece chili
- 10 g ginger
- 1 piece onion
Steps
- Boil goat with ginger and onion.
- Blend tomato and chili, add to pot.
- Simmer 1 hour.
- Whisk cassava flour with hot water to form fufu.
- Serve fufu alongside soup.
≈ 540 kcal · 28 g protein · 68 g carbs · 16 g fat — per serving, estimate