Kibbeh
Fried bulgur and lamb croquettes filled with spiced meat and pine nuts.
- prep 30 min
- cook 15 min
- total 45 min
- serves 6
- intermediate
- Lebanon
Ingredients
- 200 g fine bulgur
- 400 g ground lamb
- 2 onion
- 50 g pine nuts
- 1 tsp allspice
- 1 tsp cinnamon
- 500 ml oil
Steps
- Soak bulgur, mix half the lamb with bulgur and spices for shell.
- Cook remaining lamb with onion, pine nuts, spices for filling.
- Form oval shells, fill with meat mixture, seal.
- Deep fry at 180°C until dark golden.
- Serve with yogurt and salad.
≈ 380 kcal · 22 g protein · 25 g carbs · 22 g fat — per serving, estimate