Tandoori Chicken
Yogurt-marinated chicken legs roasted at high heat with tandoori spices.
- prep 15 min
- cook 35 min
- total 50 min
- serves 4
- intermediate
- India
Ingredients
- 8 chicken legs
- 200 g yogurt
- 3 tbsp tandoori masala
- 3 tbsp lemon juice
- 2 tbsp ginger-garlic paste
- 2 tbsp oil
Steps
- Score chicken, marinate in yogurt and spices 4+ hours.
- Preheat oven to 230°C.
- Place chicken on a rack over a tray.
- Roast 30-35 minutes until charred and cooked through.
- Serve with mint chutney, onion rings, and lemon.
≈ 380 kcal · 40 g protein · 5 g carbs · 22 g fat — per serving, estimate