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Unagi Don

Glazed freshwater eel fillet over steaming rice, lacquered with sweet-savory tare sauce — a Japanese delicacy.

Unagi Don
Photo: Pexels

Ingredients

  • 400 g unagi eel fillets
  • 60 ml soy sauce
  • 60 ml mirin
  • 40 ml sake
  • 2 tbsp sugar
  • 400 g japanese rice
  • 0.5 tsp sansho pepper
  • 1 sheet nori

Steps

  1. Cook Japanese rice according to package directions, keeping warm and fluffy.
  2. Make tare sauce: combine soy sauce, mirin, sake, and sugar in a small pot, then simmer 10 minutes over medium heat until reduced by half and syrupy.
  3. Place eel fillets skin-side up under a broiler at 220°C for 3 minutes.
  4. Flip, brush generously with tare sauce, then broil 2 more minutes.
  5. Brush and broil a final 1 minute until caramelized and glossy.
  6. Serve eel over hot rice, drizzle with remaining tare sauce, and sprinkle sansho pepper and shredded nori.

≈ 580 kcal · 30 g protein · 72 g carbs · 16 g fat — per serving, estimate

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