African Cabbage Stew
Spanish dish with avocado oil, medium-size onions, neatly chopped, medium-size garlic.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- intermediate
- Spain
Ingredients
- 2 tablespoons avocado oil
- 2 onions
- 4 garlic
- 3 stalks celery
- 1 cabbage
- 2 potatoes
- 3 carrots
- 2 teaspoons italian seasoning
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 3 tablespoons chicken bouillon cube
- 1 teaspoon smoked paprika
- 1–2 cups water
Steps
- Heat the avocado oil in a large saucepan over medium heat.
- Add the neatly chopped onions.
- Cook until tender for about 2 minutes.
- Stir in the garlic and celery.
- Cook until fragrant.
- Add the cabbage, potatoes, carrots, Italian seasonings, onion powder, garlic powder, bouillon cubes, smoked paprika, and water.
- Cover the saucepan and bring to a boil.
- Reduce the heat.
- Let simmer for about 20 minutes.
- Check the seasonings and adjust where necessary.
- Remove and serve warm with any complimentary dish of your choice.
Adapted from “African Cabbage Stew”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.