Familiar FamilyFR

Faten Wake (hausa Bean Porridge)

Traditional dish with beans, onion, tomatoes.

Ingredients

  • 2 cups beans
  • to taste water
  • 1 medium onion
  • 2–3 fresh tomatoes
  • 1–2 tablespoons groundnut oil

Steps

  1. Rinse the beans thoroughly, removing any dirt or stones.
  2. Place the beans in a pot.
  3. Cover with enough water.
  4. Simmer over medium heat until soft and the water is almost absorbed (about 40–60 minutes).
  5. Add the chopped onions, tomatoes, chile, and oil to the cooked beans.
  6. Stir.
  7. Allow to simmer for 10–15 minutes, until the mixture thickens and the flavors combine.
  8. Stir in the chopped leafy vegetables, ground crayfish, seasoning cubes, and salt.
  9. Continue cooking for another 5–10 minutes, stirring occasionally until the porridge thickens and is well blended.
  10. Serve hot.

Adapted from “Faten Wake (Hausa Bean Porridge)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.

All recipes →