Firire (senegalese Fried Fish with Sauce)
Traditional dish with fish, cleaned, garlic, mustard.
- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- advanced
- Senegal
Ingredients
- to taste fish, cleaned
- 2 cloves garlic
- 1 tablespoon mustard
- 1 tablespoon vinegar
- to taste chile powder
- 1 onion
- to taste oil
- ½ green pepper, sliced along its length
- to taste lettuce
- 1 cucumber
- to taste plantain
- 2 cherry tomatoes
Steps
- Wash the fish very well and make slashes along the body.
- Combine the garlic, mustard, vinegar, chile powder, red pepper, onions, and a pinch of salt.
- Rub on the fish, and leave to marinate for 15 minutes.
- Scrape the onions off the fish, and reserve them.
- Heat the oil in a pan over moderate heat.
- Add the fish, and fry on both sides until browned.
- Remove and set aside.
- Add the marinated onions to the pan.
- Fry until browned, stirring every 2–3 minutes.
- Stir in the green pepper.
- Reduce the heat to medium, and cook for about 7 minutes.
- Set aside this sauce.
- Combine a dash of vinegar, oil, and mustard to make a dressing.
- Toss the dressing with the lettuce and cucumber.
- Set aside.
- Fry the plantain.
- Season with salt to taste.
- Arrange the salad in a dish, and place the fish in the center.
- Garnish with tomatoes and plantains.
- Serve with the reserved sauce.
Adapted from “Firire (Senegalese Fried Fish with Sauce)”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.