Liberian Pepper Soup
Traditional dish with palm oil, onion, garlic.

- prep 9 min
- cook 21 min
- total 30 min
- serves 4
- advanced
Ingredients
- 2 tablespoons palm oil
- 1 onion
- 2 cloves garlic
- 1 ginger
- 2 scotch bonnet chile peppers
- 1 bay leaf
- 1 pound chicken, cut into pieces
- 4–5 cups chicken broth
- 1 pound fish, cut into steaks
- 1 plantain
- 1 carrot
Steps
- In a large pot, heat the palm oil over medium heat.
- Add the chopped onion, minced garlic, and grated ginger to the pot.
- Sauté until the onion becomes translucent and fragrant.
- Stir in the chopped Scotch bonnet peppers and bay leaf.
- Cook for a few minutes to release the flavors.
- Add the chicken pieces to the pot.
- Cook until they are lightly browned on all sides.
- Pour in the chicken broth.
- Bring the mixture to a simmer.
- Cover the pot.
- Let the chicken cook for about 20–25 minutes, or until it is fully cooked and tender.
- Once the chicken is cooked, add the fish steaks or fillets to the pot.
- Let them simmer in the soup for an additional 5–10 minutes, or until they are cooked through.
- Stir in the sliced plantain and carrot.
- Let the soup simmer for another 5–7 minutes, or until the vegetables are tender.
- Season the soup with salt and ground black pepper to taste.
- Adjust the seasoning according to your preference and desired level of spiciness.
- Remove the pot from the heat.
- Let the soup rest for a few minutes before serving.
Adapted from “Liberian Pepper Soup”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.