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Mediterranean Beef Stew

Traditional dish with of lean beef stewing/braising steak, of green olives, stones removed, tomatoes.

Mediterranean Beef Stew
Photo: Pexels

Ingredients

  • 500 g of lean beef stewing/braising steak
  • 600 g of green olives, stones removed
  • 6 large tomatoes
  • 1 onion
  • 1 large clove of garlic
  • to taste olive oil

Steps

  1. In a large saucepan or casserole dish, gently fry the onion and garlic in plenty of good olive oil for a few minutes.
  2. Take care not to brown them.
  3. Season the beef well with salt and black pepper.
  4. Add the beef immediately to the pan.
  5. Fry until evenly sealed and lightly browned.
  6. Add the olives and tomatoes to the pan.
  7. Simmer gently for two hours with the lid on.

Adapted from “Mediterranean Beef Stew”, Wikibooks Cookbook, CC BY-SA 4.0. This adaptation is shared under the same licence.

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