Beef and Broccoli
Tender flank steak stir-fried with broccoli in a glossy ginger-garlic brown sauce.
- prep 20 min
- cook 8 min
- total 28 min
- serves 4
- intermediate
- China
Ingredients
- 500 g flank steak
- 500 g broccoli
- 4 cloves garlic
- 2 cm ginger
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 2 tbsp shaoxing wine
- 1 tsp sugar
- 2 tbsp cornstarch
- 1 tsp sesame oil
- 120 ml beef broth
Steps
- Slice beef thinly against the grain, marinate with soy, wine, cornstarch 20 minutes.
- Blanch broccoli 90 seconds, shock in cold water.
- Sear beef in a smoking hot wok 90 seconds, remove.
- Stir-fry garlic and ginger, add broth, oyster sauce, sugar.
- Return beef and broccoli, toss to glaze, finish with sesame oil.
≈ 440 kcal · 34 g protein · 18 g carbs · 22 g fat — per serving, estimate