Carbonnade Flamande

Name: Carbonnade Flamande
Prep time: 20 min
Cook time: 2 h 40 min
Total time: 3 h
Yield: 6
Ingredients: 1 kg beef chuck; 500 ml belgian beer; 3 onions; 2 tbsp brown sugar; 2 tbsp mustard; 2 slices bread; 2 sprigs thyme

Flemish beef stew braised in dark beer with brown sugar and mustard.

prep 20 min
cook 160 min
total 180 min
serves 6
intermediate

Ingredients

1 kg beef chuck
500 ml belgian beer
3 onions
2 tbsp brown sugar
2 tbsp mustard
2 slices bread
2 sprigs thyme

Steps

Brown cubed beef in batches.
Caramelize sliced onions until deep brown.
Deglaze with beer, add sugar, return beef.
Top with mustard-smeared bread, braise 2.5 hours at 160°C.

≈ 560 kcal · 42 g protein · 24 g carbs · 30 g fat — per serving, estimate