Chicken Tikka
Yogurt-marinated chicken cubes threaded on skewers and grilled until charred at the edges.
- prep 20 min
- cook 15 min
- total 35 min
- serves 4
- intermediate
- India
Ingredients
- 700 g chicken thighs
- 200 g yogurt
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 1 tbsp kashmiri chili powder
- 1 tsp garam masala
- 0.5 tsp turmeric
- 1 lemon
- 2 tbsp mustard oil
- 1 onion
- 1 tsp kasuri methi
Steps
- Cube chicken, mix with lemon juice and salt, rest 15 minutes.
- Whisk yogurt with pastes, spices, kasuri methi, and mustard oil.
- Coat chicken in marinade, refrigerate at least 4 hours.
- Thread onto skewers with onion wedges, grill on high heat 10-12 minutes, turning.
- Squeeze lemon, serve with mint chutney and onion rings.
≈ 380 kcal · 36 g protein · 8 g carbs · 22 g fat — per serving, estimate