Pakistani Haleem
Slow-cooked lentil and wheat stew with shredded beef and ghee.
- prep 20 min
- cook 180 min
- total 200 min
- serves 6
- intermediate
- India
Ingredients
- 500 g beef
- 150 g cracked wheat
- 200 g lentils
- 30 g ginger
- 2 tsp garam masala
- 60 g ghee
Steps
- Simmer beef, wheat, and lentils with spices 3 hours.
- Mash until creamy and smooth.
- Top with fried onion, ginger, ghee.
- Serve with lemon and cilantro.
≈ 520 kcal · 28 g protein · 52 g carbs · 22 g fat — per serving, estimate