Chicken Tikka Masala
Grilled chicken tikka in a rich, creamy tomato-spice sauce.
- prep 15 min
- cook 30 min
- total 45 min
- serves 4
- intermediate
- India
Ingredients
- 600 g chicken breast
- 150 g yogurt
- 400 ml tomato sauce
- 150 ml heavy cream
- 1 onion
- 3 tbsp tikka masala spice
- 30 g butter
Steps
- Marinate the chicken in yogurt and half the spices.
- Grill or broil the chicken until charred.
- Sauté onion in butter and add the remaining spices.
- Add tomato sauce, simmer 15 minutes, then add cream.
- Add the chicken and cook 10 more minutes.
- Serve with rice.
≈ 460 kcal · 38 g protein · 18 g carbs · 26 g fat — per serving, estimate